Meet kayla

YOGA INSTRUCTOR

Kayla is a registered yoga teacher who completed her training in Peru in 2022. Known for her loud, goofy, and outgoing personality, she has developed a passion for restorative and slow-flow yoga, as well as meditation. Her mission is to help her students—and herself—find their zen on the mat.

In her laid-back classes, Kayla creates an environment where students can destress and escape into a peaceful state of mind. She emphasizes that yoga is for everyone; there’s no need to be flexible or experienced. The only requirement is to show up, be present, breathe, and radiate self-love.

Outside of teaching at BENCHMARK, Kayla enjoys playing soccer, participating in races, traveling, sipping iced coffee, and spending quality time with her fiancé and their three Australian shepherds. She looks forward to seeing you at the gym or in her next candlelight yoga class!

Kayla currently teaches Restorative Yoga.

Follow Kayla on Instagram:
@wellness.withkay