BMF 6 Week Challenge
BMF 6 Week Challenge
Your ticket to achieving results that stick no matter where you are or what equipment you have!
You’ll have access to your choice of 3 fully customizable programs to suit your lifestyle PLUS a 6 week meal plan to keep you on track with your training:
Bodyweight Program: Perfect for crushing workouts anywhere, no equipment needed.
Dumbbell Program: Minimal equipment, maximum results.
Gym Program: For those ready to take full advantage of their gym’s equipment
This isn’t just another workout plan – it’s a community-driven experience designed to keep you motivated, accountable and thriving.
Whether you're a seasoned athlete or just starting your fitness journey, the BENCHMARK FITNESS 6-Week Challenge is designed to push you beyond your limits, unlock your full potential and show up as the strongest version of YOU.